How to Recognize and Stop Catastrophic Thinking
Catastrophic thinking is a type of negative “what if” thinking where your mind gets fixated on the worst possible scenario and plays it over and over [...]
Causes and Signs of Complicated Grief
The loss of a loved one can be traumatic. It is something to which we never fully adjust. When someone we love dies, we experience emotional and phys [...]
How to Have Peace With God: Bible Verses About Peace
Even amid hardship and struggle, we can still have peace with God. But sometimes, we do not feel that we deserve such peace. How can God love people [...]
Christian Premarital Counseling: Does it Help?
One of the most significant moments is when you get engaged to the person you want to do life with. This is a moment in life that you have chosen and [...]
5 Habits of Toxic Couples
The word toxic has become a popular word to describe unhealthy relationships or the unhealthy behaviors or actions of one person. It is an apt descri [...]
Building Self Esteem and Confidence
When you have low self-esteem and poor self-confidence, it affects every area of your life. You may feel unloved, unworthy, and rejected. But buildin [...]