Hoarding: Finding OCD Help for This Little Known Type
Most people are unaware that hoarding is a mental condition linked to obsessive-compulsive disorder (OCD). Obsessive thoughts create emotions that le [...]
When You Feel Alone in a Crowd
If you ever feel alone, even when surrounded by people, you’re in good company. As difficult as it may be to understand, even the most popular kid in [...]
What Is Life Coaching? Finding Support in Mission Viejo
Life often presents us with situations where the way forward isn’t always clear. Whether the situation is complex, or just beyond our own toolset and [...]
Frequently Asked Questions About DBT Groups
DBT is an acronym for Dialectical Behavior Therapy, an evidence-based treatment modality developed by American psychologist Marsha Linehan in the lat [...]
Overcoming a Fear of Mortality: Finding Support for Death Anxiety
Fear of mortality, also known as death anxiety, is a fear of the end of life. Many people, including Christians, are afraid of death or suffering as [...]
ADHD Resolutions: Tips for Increasing Motivation
Many people start the new year strong with resolutions, only to give up within a few months. One group of people who find it particularly difficult t [...]